Eat Easy is a free resource for adults who are looking for ways to eat better, stretch SNAP benefits and budgets further, and meet their own goals for feeling their best. It's designed to help New York State residents who are eligible for SNAP benefits access positive, reliable information about nutrition, meal planning, managing resources and more.
The main Eat Easy content is a series of How-Tos that allow users to visit any section in any order. You'll see How-Tos about how to plan and eat well-balanced meals, how to get the most from each food group, how to store and use different foods, and more.
Each How-To includes:
In addition, a Table Talk section provides nutritionists' answers to many real-world nutrition and lifestyle questions.
Finally, a Resources page points to more information about SNAP benefits.
Visit Eat Easy to see how everything was informed by user research such as:
Access the Eat Easy Brand Guide here. The guide includes details about the research that informed the platform, as well as tips on language, image suggestions, and logos.
Please share Eat Easy with your program participants!
Cassondra Caswell
4-H and Community Health Issue Leader, SNAP-Ed NY North Country Project Manager, Director of Operations
cgc58@cornell.edu
315-379-9192 ext 235
Last updated December 17, 2025