Our team of Nutrition Educators are excited to offer fun and engaging educational materials for youth and families to enjoy. From fun healthy recipes to energizing physical activities- click on the tabs on the left to get started with your adventure towards heating healthy and being active!
Energy Balance: What does our bodies have in common with a see-saw? A lot actually! Balancing food and activity can look like a perfectly balanced see-saw if we get it right! Watch the videos below to see how it is done and print out he handout form more fun!
Last updated June 19, 2020