Recipe of the Month

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January

Meal: Healthy Chicken Asparagus Skillet

Snack: Tasty Tots

February

Meal: Chicken Fingers  

Snack: Homemade Applesauce

March

Meal: Turkey Chili

Snack: Simple Mexican Salad

April

Meal: Baked Lemon Chicken

Snack / Side dish: Cheese and Corn Chowder  

May 

Meal: Cauliflower Chicken Nuggets

Snack: Kale Chips

June

Meal: Eggplant Stir fry

Snack / Side dish: Fruit Salad

July

Meal: Burrito

Snack: Fruit Kabobs with yogurt

August 

Meal: Pasta Primavera

Snack: Fruit Parfait

September 

Meal: Mexican Omelette

Snack: Grilled Vegetables

October 

Meal: Chunky Beef Stew

Snack: Apple Slices with Pumpkin Almond butter

November 

Meal: Stir Fry

Snack: Avocado Brushchetta

December  

Meal: Easy Chicken and Dumplings

Snack / Side dish: Tuna Potato Salad

Note: Unaccredited sources can be accredited to the USDA 

Contact

Cassondra Caswell
Health and Nutrition Team Leader, SNAP-Ed Project Manager, Director of Operations
cgc58@cornell.edu
315-379-9192 ext 235

Last updated March 23, 2020